Wellness Predná Hora
Source: RA Predná Hora

Wellness Predná Hora

Wellness Predná Hora

Welcome to Predná hora, a haven for those who yearn for harmony of body and soul in the arms of the nature of the national park. This wellness center is located in a charming landscape, surrounded by green forests and panoramic views of the surrounding mountains.

The biggest attraction of Predná hora is the newly built modern wellness center, which offers a wide range of relaxation services. You will be absorbed by the atmosphere of peaceful colors and natural elements, where you can immerse yourself in a world of sensory pleasure.

Wellness services offered

Castle wellness

Tepidarium

A relaxing space, which is mostly used for final relaxation after procedures. It is a relaxation room suitable also for people with cardiovascular problems.

Kneipp bath

Alternating heating and cooling of the feet with water dilates the blood vessels and improves blood circulation.

Shower

A shower, also called Vital Rain, serves to increase blood flow to the skin, thereby stimulating blood circulation. A shower can invigorate and give a person new energy. It can put you in a pleasant mood and relieve pain.

Infrared sauna

An infrared sauna only emits health-promoting solar radiation and, conversely, eliminates negative radiation. An infrared sauna heats the body to a greater depth than a classic sauna and induces a whole range of healing and health-enhancing processes.

Steam sauna

The effects of a steam sauna include primarily the relaxation of the musculoskeletal system muscles, followed by overall relaxation. Hot steam is a reliable healer.

Indoor and outdoor whirlpool

Hydromassage pools serve for overall relaxation and regeneration of the body, blood circulation of tissues and skin. Hydromassage relaxes muscles and flushes out lactic acid, especially after physical exertion.

Salt steam sauna

It is a sweating procedure in a space saturated with salt. In a salt steam sauna (also called a salt grotto in some places), the air humidity is very high and the temperature is lower than in a Finnish sauna.

Wellness Predná Hora

Vital world

Herbal inhalation

A mild dry sauna with a temperature of 47-55 °C and a relative humidity of 75-80%. The environment is saturated with the scents of herbs with a large selection of natural aromas.

Mountain sauna

This is a classic dry sauna with a humidity of 55-60% at a temperature of around 100 °C.

Cooling pool

It is a popular means of shock cooling the body surface. The water temperature is approximately 15 °C.

Whirlpool

It provides guests with pleasant water massages, saturated with air. The water temperature ranges from 34-36 °C.

Menthol inhalation

It is a steam sweat room with a temperature of 45-55 °C at 100% relative humidity. The natural menthol essence has a beneficial effect on the upper respiratory tract.

Wellness Predná Hora

Pool world

Relax pool

Hydromassage jets, air seats, waterfalls, spouts with various jets and a bottom geyser will ensure you perfect relaxation. Gradual seating heights and safe shallow areas for the little ones will guarantee a comfortable environment for the whole family.